If you're wondering how to unlink Facebook and Instagram, you're not alone. Lots of people find themselves wanting to separate these two accounts for privacy, control, or just a fresh start. Whether you've been using both apps together for years or just recently connected them, it's totally possible to break that link. So, in this guide, we’ll walk you through exactly how to do it, step by step.

Facebook and Instagram used to be more tightly integrated, but now, you can manage those connections yourself. Maybe you're worried about data sharing, or maybe you just want to stop your Facebook profile from showing up on Instagram. Either way, you're in the right place. This guide is for anyone who wants to regain control over their social media profiles—without any confusion or hassle.

We’ll cover the most up-to-date methods for both iOS and Android devices, and even touch on what happens after you unlink. So if you're ready to take back control of your online presence, let’s get started.

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Table of Contents

1. Why You Might Want to Unlink Facebook and Instagram
2. How to Unlink Facebook and Instagram on Mobile
3. What Happens After You Unlink
4. Frequently Asked Questions

Why You Might Want to Unlink Facebook and Instagram

Some folks like having their Facebook and Instagram accounts connected, but others find it kind of annoying. So, why might you want to unlink them? Well, for starters, privacy. When your accounts are connected, your Instagram activity can show up on Facebook, and vice versa. That might not be what you want—especially if you use the two apps for different things.

Also, maybe you don’t even use Facebook as much anymore. Or maybe you want to log into Instagram without going through Facebook. Either way, unlinking gives you more freedom. You can still use both apps, but you won’t be tied to one login or sharing data between them.

Another reason might be account management. If you’ve changed your Facebook email or password, it could cause issues with Instagram logging you out repeatedly. By unlinking, you can avoid that kind of hassle and manage your Instagram account independently.

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How to Unlink Facebook and Instagram on Mobile

Ready to unlink your accounts? Don’t worry, it’s pretty simple. Here’s how you can do it on both iOS and Android devices. Just follow these steps, and you’ll be done in a few minutes.

Step-by-Step for iOS Users

1. Open the Instagram app on your iPhone.
2. Tap your profile picture in the bottom right corner.
3. Tap the three horizontal lines in the top right to open the menu.
4. Select “Settings” from the list.
5. Scroll down and tap on “Accounts Center.”
6. Find the Facebook section and tap on it.
7. Finally, tap “Remove Account” and confirm your choice.

Step-by-Step for Android Users

1. Open the Instagram app on your Android phone.
2. Tap your profile picture in the bottom right.
3. Tap the three vertical dots in the top right to open the menu.
4. Select “Settings.”
5. Scroll down and tap on “Accounts Center.”
6. Locate the Facebook option and tap it.
7. Tap “Remove Account” and confirm your action.

Once you’ve done this, your Instagram account will no longer be connected to Facebook. You can still log into Instagram normally using your email or username and password.

What Happens After You Unlink

You might be wondering, “What exactly changes after I unlink Facebook and Instagram?” Well, here’s the breakdown:

• Your Instagram posts won’t show up on Facebook—unless you manually share them.
• Facebook friends won’t automatically follow your Instagram anymore.
• You’ll need to log into Instagram separately if you switch devices or clear your cache.
• Your old posts and stories will stay the same—nothing gets deleted.

So, basically, unlinking won’t erase your content or followers. It just stops the automatic syncing between the two platforms. That way, you can use Instagram without worrying about what’s happening on Facebook.

Also, if you ever change your mind, you can always reconnect your accounts later. Just go back into the Accounts Center and add Facebook again. But for now, enjoy the freedom of managing your Instagram separately.

Frequently Asked Questions

Will Unlinking Facebook Affect My Instagram Followers?

Nope, not at all. Unlinking Facebook doesn’t delete your followers or change who follows you. It just stops Instagram from showing your activity to people on Facebook.

Can I Still Use Facebook to Log Into Instagram After Unlinking?

Not really. Once you unlink, you’ll need to log in with your Instagram username or email and password. But you can always reconnect Facebook later if you want to use it again for login purposes.

Does Unlinking Facebook Remove My Instagram Account?

Nope, that’s a common worry, but your Instagram account stays exactly the same. Unlinking just breaks the connection, it doesn’t delete anything on Instagram itself.

If you want to learn more about managing your social media accounts, check out our guide on how to keep your profiles secure. Also, feel free to explore our other tips for managing Instagram to get the most out of the app.